A plain-spoken reference to the six actives inside every Veris capsule, where they come from, and how to read what is printed on the label. We describe each ingredient honestly, with no claims about what it does in the body.

The inner bark of an evergreen tree, dried into the curled quills most kitchens know as a warming spice.

The leaf of a fast-growing tree best known as the sole food of the silkworm and a fixture of East Asian tea tradition.

The aromatic blue cones of a hardy evergreen shrub, known to most people as the defining flavour of gin.

A knobbly tropical gourd, famously bitter, and a staple vegetable across the warm regions of the world.

A bright yellow plant compound drawn from barberry and its relatives, long used as both a dye and a traditional botanical.

An essential trace mineral, present in the diet in tiny amounts, supplied here in a well-absorbed form.

A short, practical guide to the supplement facts panel: what the numbers mean, why we list every one, and the words that tend to confuse.

How Veris is made and handled: where it is manufactured, the form it takes, and how to store it once it is in your hands.